squad training
Train as a team. Play as a team. Win as a team
The Unit can deliver bespoke Strength & Conditioning programs for your team, no matter what your sport is. We can accommodate a team of 25 players per session.
Cost:£100 per session (sessions can last an hour and a half)
Teams who have trained with us previously include Methody Rugby Team, Sarsfields GAA and Sean O’Gracy Hurling Team
