By Jonny
in Olympic Lifting
with 0 comment
Today’s lifting will be:
Hang Snatch
2 @ 65%, 2 @ 70%, 1 @ 75%, 1 @ 80%, 1 @ 85%.
Deficit halting snatch deadlift
5×3 @ 100%
Snatch Push Press
3 @ 75%, 3 @ 80%, 2 @ 85%, 1 @ 90%, 1 @ 95%
