May 19, 2012

Sat 19 May 2012

Sat 19 May 2012

By Jonny in workouts with 1 comment

Today’s Workout of the day is:

In teams of 2 complete,
Three rounds each for time of:
100 Double-unders
80 Sit-ups
60 Wallball
40 Pull-ups
20 Hspu
10 Muscle ups

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One Response

  1. Niall says:
    May 19, 2012 at 1:02 pm

    I give him a hell of a hard time but the little b****rd woked his ass off today
    Well done Pete and sorry for shouting at you.
    U need to start eating more.

    Awesome class and well done everyone.

    Reply

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