April 21, 2012

Sat 21 April 12


By admin in workouts with 2 comments

Today’s Workout of the Day is:

Team Workout!

Then Mobility Workshop at 11am



2 Responses

  1. Bob says:
    April 22, 2012 at 7:19 am

    Great workout and fun. Really good information following it. Now gotta get myself APPLYING it!

    Reply
  2. Bob says:
    April 22, 2012 at 8:15 am

    Oh….and to everyone that took a whiteboard photo with their phone…..could one of you email that to me?

    Reply

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