February 19, 2012

Sunday Reading 19.02.12


By Jonny in library with 7 comments

Click on the links below for today’s reading;

Scaling and Power -againfaster.com
We all suck -crossfitlisbeth.com
Your immune system and recovery -blackboxstrength.com
New study put the final nail in the saturated fat causes heart disease coffin -chriskresser.com



7 Responses

  1. Pauline says:
    February 19, 2012 at 6:25 pm

    Has no-one done their reading yet??? tut tut!!

    Reply
  2. Pauline says:
    February 19, 2012 at 6:35 pm

    It’s so true- sucking isn’t a bad thing- it makes you keep trying to improve which will make you better in the end- i say- “keep sucking”!! no mucky comments please!!

    Reply
  3. Dodgy Shorts Tully says:
    February 19, 2012 at 7:14 pm

    You love it ;-)

    Reply
  4. Dodgy Shorts Tully says:
    February 19, 2012 at 7:21 pm

    What an article on scaling and power!!

    Love it!!!

    Reply
  5. Joe d says:
    February 19, 2012 at 8:15 pm

    Really good article on scaling and power:)

    Reply
  6. Julie says:
    February 19, 2012 at 8:38 pm

    Liked the Scaling and power article, especially the line ” something to keep Grandma in the game.” lol
    Also well done everyone, esp, Jen — awesome

    Reply
  7. Dodgy Shorts Tully says:
    February 19, 2012 at 10:08 pm

    Joe thought you where packing the running in ya wee fit bitch!! Your wanna up the road and I’m driving down with a hangover from hell enroute to whitefort for a dirty grub up!! Lol dedication eehh?? Lol

    Reply

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