Comments on: Fri 1 July 11

By: Matthew

Matthew — Thu, 07 Jul 2011 17:37:04 +0000

18m12sec’s on catch up

30kg

Tracy — Sat, 02 Jul 2011 01:30:18 +0000

Did my heart good to arrive at the unit and see all those guys sweatin it out…….stripped to the waist..

Fergal — Fri, 01 Jul 2011 19:25:11 +0000

Really enjoyed today..always a joy to train with other people! laying on the ground with the shafts…and jerkin…all in a days work at the unit..

Niall — Fri, 01 Jul 2011 19:22:58 +0000

Don’t really like the jerk Tbh!

Love cleaning though (;

Andy — Fri, 01 Jul 2011 19:10:15 +0000

What about the jerk ?

Niall — Fri, 01 Jul 2011 17:53:58 +0000

Awesome workout cleans my new favourite exercise ?

14.31 50kg completely busted

Great atmosphere tonight with only 4 people
Thx Andy

andy — Fri, 01 Jul 2011 17:00:22 +0000

oh how squat cleans change everything

Burnsy — Fri, 01 Jul 2011 16:50:08 +0000

16:16 @55kg running just doesn’t go with any exercise. It should be done on it’s own !!! Hard workout glad it’s over too

Kat — Fri, 01 Jul 2011 14:16:47 +0000

18.56 @ 25kg
Thank God it’s over:)
Need to speed up at running!