Timetable of Events
10am – 10.45am: MEET & GREET, meet the members you don’t usually see, guests can complete their waivers and health questionnaires
11am – 12pm: CLUB & GUEST WORKOUT
12pm – 1.30pm: JONNY’S CHARITY ROW, live link-up with CF3D in Manchester
1.30pm – 2pm: KIDS WORKOUT
(1.45pm: Light the BBQ)
2pm- 2.30pm: WORKOUT DEMOS, 3 Workout Demonstrations incorporating a range of exercises and how they can be completed as prescribed and also scaled
2.30pm – 4pm: CLUB NEWS, Q & A SESSION, open forum, what would you like to know? have a beer, enter prize raffle draw, have a go at the challenges lined up for all to try.
As an extra thankyou for the mammoth growth of the club for the month of April, the BBQ & Beer is going to be complimentary, ENJOY!